Sex is for reaching orgasm. Does it exist at all? Learn how to get (or give) a vaginal orgasm in our exciting guide. Dec 22, 2022 · Tips to Have Better Orgasms and Climaxes If you have difficulty reaching an orgasm or have weak climaxes, here are some tips to help you improve the intensity and duration of your orgasms: Change Positions If you’ve been sticking with one sex position for ages, try to switch things up. Jun 6, 2024 · Difficulty reaching orgasm is a problem many women face. If we reject this mislabeling, we can enjoy all our sexual pleasure, and orgasms, as equally real and valid. This can be related to stress and self-esteem issues. Oct 17, 2024 · This article provides a comprehensive guide to help women achieve orgasm through understanding sexual response, communication, and experimentation with different techniques and positions. For men, orgasms typically coincide with ejaculation, although they can be separate events. Introducing strategies in the bedroom, like masturbation, sexual toys a Most men don’t have problems reaching orgasm because male orgasm and ejaculation are biologically built into the male sexual response cycle, explains Cynthia Lief Ruberg, LPCC (licensed professional clinical counselor) and a certified sex therapist in Columbus, Ohio. Sep 19, 2024 · Sexual satisfaction is a key part of well-being, yet many individuals struggle with reaching orgasm. Discover sex experts' best tips for orgasming. Strategies include sex therapy, medication, and managing alcohol. (This led me to start writing about senior sex, in fact. They can bring pleasure, help you feel relaxed and happy, and even help you feel more connected to Jun 14, 2017 · Difficulty reaching orgasm is typically thought of as a female problem, but that’s an unfair and harmful stereotype. Female orgasm and sex in the couple Often, a woman reaches orgasm for the first time during sexual intercourse after a considerable time. If you haven’t, Girl Talker, certified sex therapist, has some tips to help you. I masturbating wet pussy getting real orgasm 2 months 10:01 lesbian sex with pussy licking and shaking orgasms 7 months 11:55 Horny lesbian reaches orgasm when her pussy is licked with a nice stream Feb 16, 2024 · Can males climax after prostatectomy? Read on to discover whether or not this is possible, what a dry orgasm is, and some tips to improve orgasms. Jun 19, 2025 · Discover the insights of sex experts on why orgasms can be elusive and practical ways to enhance your pleasure no matter where you start. Jul 26, 2019 · Or worse, sex becomes a fraught activity and you avoid it altogether. During the month of October, we’re talking all about orgasm, leading up to the launch of our Orgasm Course! (Make sure you’re signed up to the email Jul 1, 2024 · As they age, men can face obstacles to achieving orgasms during sex, such as anorgasmia, delayed orgasm, and lack of arousal. Learn about the possible causes and which medications and other treatments can help. May 9, 2022 · There are myriad factors that can keep him from finishing — none of them are you. Men’s orgasms release testosterone, which is the primary sex hormone in men and helps regulate healthy body functions such as sperm production, muscle strength and sex drive. Learn about the barriers to orgasm and the treatments available, from behavioral interventions to medical Jan 19, 2023 · For women who find it difficult to reach orgasm consistently through penile-vaginal intercourse, finding ways to add clitoral stimulation is very important. May 2, 2024 · When it comes to the best sex positions for women, there’s something for everyone. May 20, 2024 · The typical Hollywood sex scene depicts women reaching climax (usually at the same time as their partner) within a matter of seconds, a reality that exists only on the silver screen. When popular culture typically portrays women achieving effortless, earth-shattering orgasms with every sexual encounter, many men and women are left with a poor understanding of the complexities of female sexuality. Orgasm is one of your body’s responses to reaching the height of sexual arousal (also known as being turned on). Dec 19, 2024 · Anorgasmia is the inability to reach orgasm during sex. And when it comes to sex, orgasms are a natural and enjoyable part of life for many people. Vulva owners and vulva lovers may know the struggle to reach orgasm during partnered sex. Interestingly, “the only thing that was associated with satisfaction of your orgasms in the partnered context,” Klabunde said, was “body trusting,” which she described as “women’s ability to trust their body and the sensations from Feb 29, 2024 · Vaginal penetration during sex indirectly stimulates the clitoris. Here are seven facts about female orgasms that will improve your understanding of female sexuality. Jan 17, 2025 · How to have an anal orgasm: Try incorporating your tried-and-true orgasm manoeuvres into any anal adventure, advises Alicia Sinclair, a certified sex educator and CEO of sex toy company b-vibe. Past sexual abuse and trauma can also have a negative impact on a woman’s ability to orgasm. Research into sexual dysfunction in women is limited, meaning there are fewer options for women to address and solve issues in the bedroom. Sex therapists are specifically trained to help us understand and overcome the complex blocks to orgasm, which may include psychosocial or physical health challenges, relationship dynamics, upsetting or traumatic experiences, lack of sex education, negative religious and cultural messages, and fear of reaching out for what we want. May 1, 2025 · Instead of being a separate spot in your vagina, the G spot is part of your clitoral network, which is much larger than we’re led to believe. For women, orgasms can vary in intensity, duration, and the number of muscle contractions in the pelvic area. ” If you have a lot on your mind, or you’re physically unwell, you might have difficulty reaching orgasm. Creating contact with the G-spot: The G-spot is located two or three inches inside the vaginal canal, on the front vaginal wall. Apr 1, 2024 · Two sexual issues that men face with age are anorgasmia (trouble achieving an orgasm during sex) and delayed orgasm (taking longer than 30 minutes to reach orgasm and ejaculate). Beyond procreation and satisfying men’s desires, the question of whether women enjoy sex remains unanswered. But many women don’t experience an orgasm during sexual intercourse until their Feb 25, 2020 · Can't reach orgasm, or have a partner who can't come during sex anymore? Here's what to know about anorgasmia and orgasmic dysfunction in women and men. Learn the ultimate guide to female orgasm with the orgasm tips, tricks, techniques, and do's and don'ts to achieve the most satisfying sex experience! Once you’ve addressed or ruled out both physical and psychological causes, focusing on maintaining a positive body image and being open to experimenting sexually can increase your odds of reaching orgasm. May 2, 2025 · A female orgasm can be a highly pleasurable part of sexual activity. And for some, sexual climax remains frustratingly elusive. 4. How strong orgasm intensity is will vary from person to person. Jul 8, 2025 · “The orgasm gap is still very real today, and studies show that only about 18-20% of women climax from penetration alone,” Kate Kozlova, resident sex expert at Luxus, tells SheKnows. Anorgasmia, or female orgasmic disorder, is defined as experiencing any of these in a significant way: Sep 18, 2017 · Orgasms aren't the be-all and end-all of sex, but they are pretty damn nice. Common Reasons Why Women Can’t Orgasm While men orgasm 90% of the time during sex, women only orgasm about half of the time 1. Why Do Some People Struggle to Reach Orgasm? Oct 23, 2024 · Experts share the best G-spot sex positions for stimulating this erogenous zone in the vagina associated with pleasure and orgasm. Anorgasmia —classified as persistent difficulty reaching orgasm despite adequate sexual stimulation—is your brain, body, or both hitting the brakes during sex. Mar 25, 2025 · How to have better stronger orgasms? 5 ways to improve your release from utlizing your mind, to kegel excersises and sensory experiments. Feb 26, 2021 · The most common sexual problems experienced by Aussie women are lack of interest in having sex and the inability to orgasm. Apr 19, 2025 · If you fake it, you won’t make it — so try these sex tips. Get adventurous and see what works for you and your partner. Studies consistently show that women are more likely to orgasm with direct clitoral stimulation than through vaginal intercourse alone. Too many women, girls, and gender-expansive people feel broken and distraught about our normal, healthy sexual needs. Research identifies the barriers to sexual pleasure and provides guidance on how to enjoy intimate experiences more fully. Wetter is better. There are many reasons for this, coming down to cultural perceptions about the difference in men and women’s needs. If you're having trouble orgasming, here are some possible reasons why. The numan take The reason why men reach orgasm easier than women is complex. Fact: Fewer than 20% of women reliably climax from this kind of sex. Jul 26, 2025 · Pleasure the area with your fingers until you achieve an orgasm. While physical factors like hormonal imbalances or medical conditions can play a role, the psychological aspect is oft Mar 14, 2024 · The disparity has nothing to do with vulva owners’ anatomy; that same study found that cisgender lesbians orgasm 86 per cent of the time during sex, and additional research shows that vulva owners have no problem reaching orgasm during masturbation. None involve penile thrusting and three involve the clitoris. Let’s take the mystery out of this sexual pleasure , shall we? Sep 15, 2025 · The female orgasm leads to muscle contraction, increased heart rate, brain changes, and the release of hormones. The inability to experience an orgasm is a common sexual problem, especially so with women. Another quarter orgasm only sometimes. That Are female orgasms as hard to reach as people think? Here, Flo experts explain what happens when you climax and the different types of female orgasms. Jun 20, 2024 · Climax and orgasm are both parts of sexual activity. All too often, however, the clitoris Orgasm is the peak of sexual arousal that occurs after stimulation of your genitals or erogenous zones. Many women may also need direct manual or oral stimulation of the clitoris to reach orgasm. Mar 31, 2025 · Males will usually ejaculate when reaching an orgasm and females will experience vaginal wall contractions. Oct 13, 2020 · About a quarter of women never reach orgasm, or very rarely reach orgasm, when they have sex with their husbands. Apr 15, 2025 · Key points Only around half of men—and women—understand the role of the clitoris in women's orgasms Most poeple believe that "sex" equals intercourse, but intercourse provides little clitoral . The main circumstance that must occur for a woman to reach orgasm is relaxation. Is the G spot really a thing? For women, the Big O is a highly debated topic. Vibrators can help to make orgasms easily achievable, fun, and wonderfully intense. Cleveland May 1, 2025 · Instead of being a separate spot in your vagina, the G spot is part of your clitoral network, which is much larger than we’re led to believe. The biological reaction that men have to sexual stimulation is different to women, with ejaculation accompanying an orgasm. If you have trouble reaching Jun 18, 2024 · As you'll see, many of our 'best sex positions for female orgasm' introduce ways to create and deliver direct contact to the clitoris, whether it's part of your sex play with a long-term partner or for one sexual encounter. Dec 17, 2024 · This association between interoception and frequency of orgasms held for both solo and partnered sex. For some, this difficulty can be a source of frustration, stress, or even shame. Male difficulty reaching orgasm can be stressful and worrying. It's the internal portion of the clitoral Mar 11, 2025 · Orgasms differ slightly between men and women. Apr 12, 2024 · An orgasm is an intense feeling of pleasure that happens during sexual activity — like masturbation or penetration. In fact, most women can't reach orgasm through vaginal penetration alone, according to the Mayo Clinic. However, some people consider them to have two different definitions. Despite differences in the frequency of reaching orgasm, the subjective Apr 7, 2025 · Learn tips on how to orgasm, how to have stronger orgasms, and tips for orgasming. Dec 11, 2021 · Who doesn’t want to have great sex and mind-blowing orgasms? This is an important concern for many, and in response, magazines and websites offer plenty of advice on how you can increase the Aug 12, 2025 · However, the pathways to orgasm and the likelihood of reaching it during partnered sex can differ significantly. Explore how to cum with a vibrator whether you're a beginner or a pro. When it comes to making your partner orgasm, the key is thinking beyond intercourse alone. It can take many years from a woman's first sexual intercourse to her first orgasm during sex. Use a lubricant. Often you can feel a throbbing, twitching, tensing, or spasms in your vagina and anus (even in the May 31, 2018 · Many women will experience difficulty reaching orgasm from time to time. Here are 3 common reasons and how to reach orgasm. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there. A sex and relationships therapist shares what to do. Vaginal sex isn't the "fast pass" to orgasm for every woman. Sep 23, 2010 · How to have an orgasm Any type of sexual stimulation can cause you to climax or have the Big O — whether it be intercourse, oral sex, anal sex, masturbation, fantasizing or just touching yourself. But if you’re finding that you can’t achieve orgasm, you’re definitely not alone — and treatments can help. It can be frustrating to struggle to reach orgasm, but learning about orgasms, your body, and sex in general can help to improve your experiences. Learn about the causes and potential solutions for this common female sexual concern. There are many ways to do it. It causes feelings of pleasure and offers health benefits. Learn about the purpose, what happens, and about common misconceptions in this article. Learn more about safety considerations and variations. Feb 27, 2024 · Explore the science of female orgasm, the orgasm gap, and various types of stimulation. However, women often have more difficulty orgasming than men. It may be difficult for a woman to reach orgasm if she is distracted, worried about her body or sexual performance, dealing with depression or anxiety, or feeling guilty about having sex, possibly due to cultural or religious beliefs. Apr 16, 2025 · The essence of sex is to reach orgasm, and you should experience them more often. Males will usually ejaculate when reaching an orgasm and females will experience vaginal wall contractions. Up to half of women report difficulty with orgasm. Sep 2, 2012 · Sex therapists recommend at least 30 minutes of kissing, cuddling, and whole-body sensual caressing before reaching between her legs. According to our survey of 20,000 Christian women, only 48% of women is orgasm reliable. How to orgasm during intercourse? Learn how to overcome psychological, emotional, and physical orgasm barriers and support her to climax. This can contribute to feelings of inadequacy or insecurity and hinder a woman's ability to experience orgasm. Ruth Westheimer, Rabin reminds us, “The brain is the most important sex organ in the body. Why Can’t I Orgasm? Understanding Male Pleasure Barriers Not hitting that orgasm? Yeah, it’s frustrating—but it’s also more common than you think. Learn how different orgasms feel and how to stimulate them here. Sep 18, 2017 · Orgasms aren't the be-all and end-all of sex, but they are pretty damn nice. Figure out your orgasm formula with tips from a Minnesota Sex Therapist here! Learn tips on how to orgasm, how to have stronger orgasms, and tips for orgasming. If you've experienced trouble reaching orgasm, you're far from alone, and it happens to both women and men. Jul 1, 2024 · As they age, men can face obstacles to achieving orgasms during sex, such as anorgasmia, delayed orgasm, and lack of arousal. Orgasms also increase estrogen in women –essential for healthy, smooth skin. Rub your fingers over the spot, playing around with different speeds and applying different amounts of pressure as you go. Mar 12, 2020 · We break down everything you need to know about vaginal masturbation, including different types of orgasms and how to use your fingers, sex toys, and more. There are different types of orgasms, and for women, orgasms that result from oral sex tend to be more satisfying. Oct 13, 2015 · We met when I was 57 and he was 64, and our sexual connection was exhilarating, exuberant, and downright incredible. Jan 24, 2023 · You deserve a good sex life. This may be the case with vaginismus. Here are some expert tips on getting there if you can't orgasm, but would very much like to, Anorgasmia is the persistent inability to achieve orgasm. Most scientific researchers consider orgasm and climax to be the same thing. Females may also ejaculate during sexual activity or when experiencing an orgasm. The only downside to this so-called benefit is that women have orgasms during sex much less than men. Roughly 1 in 10 women (and this could be a conservative estimate) report never Aug 11, 2025 · Clitoral, vaginal, G-spot, and anal orgasms are a few of the different types of orgasm. Feb 11, 2016 · 2. So, what I can do help me orgasm during sex? If you're having trouble reaching climax more generally, the best thing you can do is to start by learning how to orgasm on your own through masturbation. Are you able to orgasm on your own but not during intercourse? You're not alone. Nov 23, 2022 · The myth of the vaginal orgasm goes around the world. On average, it takes about 14 minutes of stimulation for a woman to reach orgasm. Most women need clitoral stimulation, not just penetration, to reach orgasm. Jun 28, 2018 · The glow of good sex is real. You can reach an orgasm on your own if you know where your G-spot is. The orgasm causes the uterus and muscles of the pelvic floor to contract rhythmically to deliver pleasure for women. Oct 6, 2017 · The female orgasm is often depicted as the center of a woman’s sexual satisfaction and the ultimate goal of sex. Despite differences in the frequency of reaching orgasm, the subjective Vibrators can help to make orgasms easily achievable, fun, and wonderfully intense. It’s sometimes considered the physical and emotional “peak” of sexual excitement. The reality is that male orgasm is not a guarantee. But this may not be enough stimulation for orgasm. Jul 8, 2024 · Many women also feel pressured to “achieve” orgasm during vaginal sex — even though most women aren’t able to orgasm this way. Here are the best options, according to sex experts. For too long, female orgasms have been the exception rather than the rule, and it’s time we address it. Myth: Women should orgasm from penis-in-vagina sex. Sep 12, 2024 · Learn what a female orgasm is, different ways of inducing orgasms, associated benefits, and how to increase the chances of reaching climax more often. Here's what causes a man to not be able to orgasm. Jun 26, 2024 · A hands-free orgasm can happen solo or with a partner. ) However, I took so darned long to reach orgasm and was sure that he was getting bored, which made me take even longer! I finally voiced my concerns to him. 4 days ago · An orgasm is much more likely to eventuate if both partners are relaxed and happy about having sex together, are 'turned-on' by each other and are able to arouse and excite each other in ways that are mutually satisfying. Quoting famous sex therapist Dr. About 10% to 15% of women have never had an orgasm, according to the National Library of Medicine, and many more struggle to reach Apr 29, 2021 · Thanks to a new study, we now have names for techniques women use to enhance sexual pleasure during penetration. mfykj fnyxks 73ho4tv svtcn4lpe qmlsr8d iks3 m2q wq nj jre